Seminars:

Here are the 3 that I found helpful:

"20 Ways to Alienate Parents"
"Balancing Work and Home" (If I could figure this one out, I could probably work an extra 5 or 10 years. This is my biggest challenge. Evidently I'm not alone, because the room was PACKED with women who wanted help in this area.)
"Writing across the Curriculum"

The 3 required philosophy sessions were pretty much a rehashing of the typical philosophy/worldview stuff I've already heard and thought about.