Not much going on around here. We've rid ourselves of the chill, blustery, wet, windy weather. Since Saturday it's been blue sky and calm sea. On my bike ride this morning the Neuse looked like this:
And I'm happy to report that the weight loss journey is back in full swing. While the weather was so bad, we exercised little. We didn't gain any weight, but we stopped losing for the most part. I've now reached my first big goal -- to get below 200 lbs. I weighed in at 198.2 lbs. this morning -- yippee! Quite excited, and I rewarded myself with that lovely, 55-minute bike ride. The more you lose, the better you feel, the more you want to exercise and lose more. It's a good feeling.
Happy sailing through your day, all you friends out there!